Make an Appointment: (757) 271-4305 | [email protected]

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    My Services

    I work with children, adolescents, adults, couples, and families.  I utilize a variety of therapy modalities, including Behavior Therapy, Cognitive Behavioral Therapy, Interpersonal Therapy, Person-Centered Therapy, Solution-Focused Therapy, and Exposure Therapy.

    ADD/ADHD Counseling

    We all know kids who can’t sit still, who never seem to listen,...

    Anger Management

    When you’re angry, do you start name-calling? Do you get angry...

    Child & Adolescent Therapy

    Does your child have trouble dealing with their emotions?

    Cognitive Behavioral Therapy

    Cognitive Behavioral Therapy or CBT is a short-term, problem-focused...

    Counseling for Anxiety

    Is anxiety taking over your life? Does it feel like you can’t control...

    Couples Counseling

    Do you feel like your relationship is at a standstill? Are you and...

    Family Counseling

    Our family affects who we are and who we become, both for the better...

    Grief & Bereavement Counseling

    Grief and bereavement aren’t light-hearted topics...

    Individual Therapy

    Are you having a difficult time handling the struggles in your life?

    Telehealth

    Do you need support, but can’t make it to an in-person appointment?

    Therapy for Depression

    Are you feeling hopeless, isolated, and not your usual self?

    Reach out to me today!

    Please complete the form below to schedule an appointment.
    I will try my best to accommodate your request and will be in touch ASAP.